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Curating a Nourishing Self-Care Practice in 4 Steps

Nourishing self-care isn’t a one-size-fits-all solution. It’s a personalised journey of exploration and discovery. Here’s 4 Steps that will help you craft a routine that truly resonates with your unique needs: 1. Become a Keen Observer – Be your own intuitive detective 🙂  The first step is tuning into your inner innate intelligence and...

The Big Questions – More on Desire

A special THANK YOU to all those that sent me messages, comments, and feedback following the last blog on desire. You can revisit it at – https://whatwecan.com/2023/05/13/the-big-questions-desire/ In this blog, we’ll take a closer look at desire and discernment, desire and disappointment, desire and confusion, desire and regret… Desire and discernment Here is one...

The Big Questions – Desire

I sit down to meditate, to commune with the SELF, and my mind wanders. I open my eyes. The play of shadows on the window sill, the sound of a motor in the distance. My senses draw me to the window and what lies beyond. My thoughts are no longer in the room with...

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